How to Improve Your Smile: 5 Tips for an Overnight Transformation

Do you feel reluctant to smile because you’re embarrassed about your teeth? Did you know that avoiding smiling interferes with social interactions and your general health? When you smile, your body releases dopamine, endorphins, and serotonin. These hormones tell your body that you are happy. The release of these hormones actually makes you feel physically happier. …

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